Morning Tip – Drink water to begin your day.

Best morning tip – Begin your day with 8-10 oz of filtered water. It wakes your system up and revs it up for the day. I leave a glass or bottle of water on my bedside table so I can drink it the moment I wake up. This helps me get ready for my day in a positive way. I feel like I have started out on the right foot. 

beachbody tip

3 thoughts on “Morning Tip – Drink water to begin your day.

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