4 Days Post 3-Day Refresh

I have exciting news!!! Actually lots of exciting news!! The first is that I lost that pound again so I have been able to keep that loss of 6 pounds off my body! The second is that I finally found that burst of energy! Ever since Thursday I have been feeling so good. Making positive food choices, going on my daily runs, doing my Combat and sleeping really well. 

Third, I am now an Independent BeachBody Coach!! Woot woot! I have been drinking Shakeology since the beginning of May, learning to eat clean and now with the cleanse, I just feel so much better than I did at the start of the summer. I am ending this summer on such a high note. I am ready to share that good health with my friends and family!

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